These are the birth stories of R and C.
I want to share my story for no other reason than to let women hear a positive birth story. Women are surrounded by a negative depiction of birth, and I hope my story shows that it’s not always that way. I also want it to be known that I support any mother’s right to make an informed decision regarding whatever method she chooses to welcome her baby into this world.
Like many little girls, I knew I wanted to grow up and have kids. I also knew that this meant I would have to give birth, and that giving birth was supposedly the most painful thing you would ever experience. My mom had all four of us naturally and I thought she was insane. I saw all those movies and TV shows with women screaming their heads off, cursing their husbands, and begging for relief. That was some scary stuff. Why in the hell would you ever want to do that without pain medication? My cousin is actually a nurse anesthetist and I told her she would need to be on call for me the day that I have my baby. Then, I got pregnant. I was so excited and so scared at the same time. I HATE hospitals… they are grim places of sickness and sadness. Oh, and I was 8 months away from being in the worst pain of my life (yikes, a month already passed by!). I was going to be that next woman scared out of her mind and screaming for an epidural, just like those moms-to-be in “A Baby Story.” Did I mention I am scared to death of needles? For as long as I can remember, I have been so scared of getting my blood drawn, that I would have to spend an hour in the doctor’s office after it being taken. This was all because I would pass out, every single time, without fail. How in the hell was I going to have a baby???
I started reading all about what to expect and what was in involved.
A friend told me I have to watch The Business of Being Born so I went home and got on Netflix. I found The Business of Being Born on demand, and then it was time to convince my equally scared husband to watch a movie about birthing. Although he wasn’t the one giving birth in a few months, Stef was made nervous after hearing friends’ countless chaotic and dramatic accounts of the births of their children. We got into bed and ordered up the flick. I told him let’s just give it a shot. It’s going to be us in less than 8 months anyway.
87 minutes go by and I turn to Stefano with tears in my eyes and say, “I’m going to do this. I’m going to have my baby naturally and with as little intervention as possible.”
The Business of Being Born made a great point that struck a nerve… women are taught to fear birth. That’s where my tears came from, because that was me; I was scared to death. I decided that I wanted to beat this fear by arming myself with information. I wanted to feel like I was the one in control of my pregnancy and labor.
I was currently seeing an OB/GYN in a huge practice at Beth Israel Medical Center. I was just a number there and not even a number in the triple digits. This doctor had no idea who I was and didn’t have the time to find out. I already had a bad taste in my mouth. Stefano and I were in the waiting room with the third appointment of the morning, and in typical fashion we were waiting forever. A very pregnant woman was sitting there before us noticeably uncomfortable in her chair. This was the second or third appointment that Stef was able to make with me and he turned to the pregnant woman asking “is it like this every single time?” “Well yes, it is,” she replied. The actual appointments were also very quick and impersonal. To be fair, that’s not the doctor’s fault. She is allotted 15 minutes max per patient (unless there is an emergency) due to insurance rules. I questioned my doctor about epidurals and her C-section rate, and her response was very aloof, if not a bit arrogant. She certainly saw me as another one of those women who was bothering her with questions and she gave me a little laugh while essentially telling me I would be needing an epidural in the least and don’t think otherwise. C-sections weren’t out of the question either. Why? I am having a pregnancy that was as low risk as you can get. Now I have a high chance of C-section?! Whoops, there goes the 15 minutes, see ya later! Ugh. Here is where I decided to do something even more outside of the box; I decided to give birth at a birth center. I really wanted to give natural delivery a shot and I knew that wouldn’t happen without the support of my doctor. That was made very clear in less than 15 minutes.
There are not many free standing birth centers around anymore but luckily there is one just 40 minutes from our new house. The Connecticut Childbirth and Women’s Center was my ticket. Stef and I took the trek out there while still living in NYC and right away it was worth the long drive. The center was just as high tech as a conventional doctor’s office. The midwives knew who I was without looking at their charts. They spent as much time as I needed. They asked about my emotional well being and allowed me to take control and make my own decisions. They supported me and we were on this journey together; they weren’t the ones responsible, but just there to guide me. For me, this was how it was meant to be. The Childbirth Center was also owned and overseen by 3 practicing OB/GYNs and located right across from the hospital; in the event that any intervention was required, you were literally a stone’s throw away from getting the help you needed. This was reassuring to me and Stefano.

After meeting at the birth center, I was introduced to the idea of hypnobirthing. The name sounded a little cheesy to me, but I was intrigued by the idea. I also knew I couldn’t assume that I could just waltz in and give birth naturally without having some coping tools. You wouldn’t go take a test in school without preparing, and I wanted to have ample knowledge to give me the confidence that was required. I also enlisted the help of a doula (birthing companion who provides support and helps keep you on track with your birthing techniques during labor. Her name is Alice and she was great.) So down this path of crunchiness I went, free of patchouli oil and Birkenstocks, but surrounded by reassurance and support. I found a hypnobirthing instructor in Manhattan and Stef and I took our first class.
I found myself in this old apartment with an even older and very sweet, uber-crunchy woman showing me videos about birth and telling me to go deep within myself. Where the hell am I and how did I get here? Rainbow relaxation, deep calm voices, finding that special place? What have I gotten myself into? With my eyes closed, I could sense my husband about to start cracking up laughing and I couldn’t control myself. We turned into two little kids giggling during sex-ed. It didn’t make the hypno instructor too happy, but I have to say I love Stef for that. This was all so foreign and so not me, but it lightened me up. I realized that, as important as being pregnant and giving birth is, I want to ENJOY it and not take it so seriously all the time. I’m a light hearted person and I needed to carry that along. So back I went to these classes, learning how to keep my giggling to myself, but also truly learning how to get myself into that “place.” I really practiced and got myself to relax. Whoa, maybe this is really working. Hypnobirthing also teaches you different vocabulary; surges instead of contractions, pressure instead of pain. This I find really important and also a good life lesson. Sometimes changing the way we say things (even though we mean the same thing) will turn something negative or scary into something much more manageable. I find it is best not to reinforce negativity. Just like when you have a headache; keep telling yourself how bad it hurts and it just hurts worse; stop reminding yourself about it all together and the pain will dissipate much faster. This is also the theory behind hypnobirthing (which is a method that can also be used in other situations other than birth, like getting blood drawn or while experiencing anything uncomfortable). You are getting yourself into a place that is manageable and positive, and reminding yourself that you are in control and progressing. Love that. Now they tell you with hypnobirthing that you need to practice and I practiced e-v-e-r-y-d-a-y. I do believe that’s the only way it’s going to work for you. Plus, it’s forced relaxation. Ahh those were the good old days
My pregnancy was going smoothly. I was also working quite a bit doing maternity shoots. I booked a Maybelline TV commercial (they wanted someone pregnant) and shot with Christy Turlington! We sat getting our make-up done and talked about natural childbirth. She had her babies naturally in a hospital affiliated birth center in NYC (sadly, now closed). It was nice hearing her story and, um, did I mention this was Christy Turlington? How cool is that? She was super nice and very reassuring. Sadly, my part in the commercial didn’t make the cut, but gabbing about babies with Christy for 3 hours was worth the time spent
At seven months pregnant, we made the physical move to our new house in Connecticut. It was June and absolutely beautiful. I spent the rest of the summer getting things ready for the baby, working here and there, taking long walks, and going from floating in the pool to relaxing in the hammock under the trees. I was a pretty comfortable preggie, I must say
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34 weeks pregnant shooting for Nordstrom in Seattle
I took one last job when I was 34 weeks pregnant, and this time it was to Seattle. That flight was no fun. Even worse, they had me fly out and spend the night, shoot the next day and then take the red-eye home! I was one exhausted and uncomfortable mama-to-be. Once that job was done, I was done, too. Now all that was left to do was have my baby.
A few weeks later, I woke at 4:45am on a Friday when those surges started. Holy crap I am having a baby today! I can tell you honestly that I wasn’t scared. I felt so prepared and already felt how my breathing and calm was helping the labor along. I can do this. The early labor surges were consistent but I was able to go about my business for most of the day. Stefano was cleaning the house like a madman, and I made the phone calls to family and the midwives to let them know I thought today was the day. The surges stopped between noon and 3 and then started back up again, becoming stronger in the next few hours. I decided to take a long walk around the neighborhood with Stefano in hopes of moving things along. As we were walking, talking was getting harder during a surge and I found myself having to stop walking when the surge started. This was the beginning of active labor and we went home so I could get myself into the shower. Active labor was much more uncomfortable, and the water on my back really helped. There was no need to scream or tense up. I just followed what my body wanted and made sure I didn’t fight it; I moved around. The birth center requires that you are at least 4 cm dilated and this is where Alice (my doula) was super handy- how in the hell was I supposed to know? She was there in my home late that night watching my signs of progressing labor. She let us know when she thought I was ready to take that brutal 40 minute drive. Off we went (in hurricane rain may I add) with me arriving ass first in our four door clenching onto the passenger seat for dear life. I think that was the worst part of the whole experience; I was restrained to my seat and couldn’t move around as my body wanted.
I waddled out of the car and into the center where Sarah (my midwife) was waiting, got checked (I was 4 cm) and went straight into the tub where I got into “that place.” I don’t have much memory of this portion and I was totally in the zone. Poor Stefano and Alice were sitting next to the tub getting as much excitement as they would watching a dead person… needless to say I wasn’t making any conversation. After an hour and a half, I remember thinking to myself that if it gets any worse I am going to need an epidural and that this damn hypno wasn’t working (all the while I was still in my zone and not really making a peep, so Stefano and Alice had no knowledge of this inner conversation I was having). This was getting intense. Sarah had me get out to check my progress and wouldn’t you know in that amount of time I went from 4 cm to 9 cm, my water broke, and was just about ready to start pushing (oh I guess my hypno was working after all!). I stayed out of the tub and got situated on a birthing stool with Stef supporting me. Not how I planned (I planned a water birth), but it’s what my body was telling me it needed, so I didn’t fight it. My body knew what I needed more than anyone else. Here again I felt very present, but do not have any memory of it being intensely “painful”; It was a lot of pressure and discomfort. I do distinctly remember the nurse checking for the fetal heartbeat and finding it to be 68 which Sarah said was impossible. She checked again to find R’s heart beat to be around 120 something and then realized the heart beat that was 68 was mine- that is a resting heart beat. I was in the midst of actively pushing and had myself so relaxed that I had the heart rate of someone who just woke up.
Hypnobirthing really worked for me.
Shortly after, I delivered my beautiful baby girl. In an instant, I went from being in a completely altered state to having an absolute rush of energy. My body was surging with adrenaline and love and amazement at everything that just happened. My life changed forever at 3:24am.
My first delivery was about 5 or so hours of active labor including 1 hour of pushing. I DID IT!

6lbs. 7oz. and just a few hours old
Because no drugs are administered at the birth center, there are no side effects to worry about and you don’t have to be supervised while anything wears off. Once you deliver, you are allowed to stay for a maximum of 12 hours. Stef and I layed in bed with R swaddled in between us, and we spent our first few hours together. The nurse would check in on us and was available for the entire 12 hours if we needed her. We tried to get some sleep, although that great rush of adrenaline didn’t make it very possible. Then, it was time to take that drive back home and introduce our little angel to her home.

R at 5 days old

Photo for NY Post article about hypnobirthing courtesy of Tamara Beckwith
to read the NY Post article, click here
10 months later, what do you know?… I’m pregnant! Here we go again. Time to re-crunchify and get set for number two. Without hesitation, I made an appointment to see the midwives at the birth center and I called my doula. I started my hypno practice around month 6. It was a little harder to find the time to practice during this pregnancy, but I made sure that I did. I wanted everything to go as smoothly as last time.
Everyone told me the second time around would be more intense but also faster. “More intense? You mean more painful?” What was that supposed to mean? Ok, ok, remember painful is not the right word. Back on track, Annalyce. You did this before and you can do it again…
My labor started out just like my labor with R… it was 4:45am on a Friday morning and I woke up with those early labor surges. My day continued just like any other day and the surges were a steady 7 minutes apart, but completely manageable (could easily talk through them). Then around noon they stopped. When I was in labor with R, this exact pattern occurred, and then the surges started back up around 3. Well, 3pm rolled around, then it was 4,5, and nothing was happening. Hmm maybe it was a false alarm. I’ll go lay down and do some hypno practice to see if that can start things up again…
I woke with a jolt at 6:32pm with some intense, active labor contractions. BAM it was progressing! I went from zero to sixty in no time and got myself right into the shower. I was laboring and having Stef and my mom keep track of my surges and shortly after, Stefano said it was time to go. “What? I have only been in here for 20 minutes there is no way” (in a strained and much less audible voice… I wasn’t able to talk much at this point). Before I had this baby I was told to follow the 4-1-1- rule which is a 1 minute long surge every 4 minutes for an hour. I wasn’t even close to an hour, but I was in no condition to contest. In the back of my mom’s SUV I went, glad not to be arriving ass first this time, and with more room to move around as my body needed. While in the back I remember thinking to myself, “damn all those people telling me it’s more intense… it’s way more intense.” I was going to need an epidural. This time it was really, really tough.
It was 8pm, we got to the birth center in 30 minutes (thank you Hubby for pulling your best Mario Andretti) and I got checked. At 8:03pm my midwife, Jamie, says “9cm.” WHAT?!#@% I got myself into the bath tub, pushed once and my water broke, pushed again as Stefano just walked in with the rest of our stuff from the car. One more push and at 8:10pm I literally reached down and delivered my beautiful second daughter…
… and with that came that familiar and overwhelming wave of energy and love and things you will never feel at any other time than after your baby enters the world. I had it all over again, and for the second time, my life changed forever.

7lbs. 3 oz. A few minutes old and wide awake!
7 minutes. I had my baby in 7 minutes.
Hypnobirthing is the real deal.
I also learned that when I think I need an epidural, I am about to have a baby.
What a rush. I literally almost had a baby in the back of my car. Ahem, my mom’s car. Thank god Stef told me we were leaving when he did, and thank god he got all the stuff out of the car fast enough to be there when Bina was born! You should have seen our faces… total shock. Yes, this time was more intense.
Just like last time, Stef and I stayed at the birth center for almost the entire 12 hours that we were allowed. Bina was swaddled in between us, and we just stared at her with amazement. This time around, I felt much more mobile post-delivery. I also knew what to expect of recovery and was familiar with the strangeness of a body that went from being pregnant for 9 months to suddenly having nothing inside my belly. Even though all of those feelings were familiar, there was still a part of me that felt like I had a baby for the first time again. I was already a Mommy to a 19 month old, but Bina was a brand new baby and some of those new parent nerves came rushing back. She was so little and delicate and so reliant on me. I suddenly realized how much I love this stage of life and also how quickly it goes away. These were Bina’s first minutes of life and the only time she will have with just Daddy and I before we head home and introduce her to her amazing big sister. I relished every minute, and remember it like it was yesterday. I feel like I could do this over and over again…

Bina at 1 week
I feel so lucky that I had the opportunity to experience my births exactly how I had hoped and I feel my life will never be the same. I have so much more respect for my body, it’s power, and what it can endure, as well as the power of the mind. There is no sensation in this world that can compare to carrying and delivering a baby, and I have been changed forever by those unbelievable experiences. I am also incredibly grateful that there was a facility nearby that supported my plan. It’s such a shame that these birth centers barely exist anymore. Having such personal and supportive health care is so rare these days and was such a gift. I am also happy that I faced my fear head on by taking advantage of all the information out there and making a decision that worked for me. Looking back, I never would have imagined in a thousand years that I would have been able to do this, and I am pretty good at getting my blood drawn now, too
Thank you to my husband, family, doula, and midwives for supporting my choices. I beat my fear. Twice.